Zen
The Karmic Causality of Generosity
On seizing the opportunity to make offerings and be charitable, in this lifetime...
Best of the Haiku Challenge (December 2025)
Announcing the winning poems from Tricycle’s monthly challenge The post Best of...
How to Create Micro-Moments of Joy to Help You Keep Going
“The present moment is filled with joy and happiness. If you are attentive, you...
A Simple Practice That’s Keeping Me Out of Catastrophic...
“Hope is not a prediction. It is the choice to believe something good is possible...
What Happened When I Stopped Making Rigid Rules for Myself
“Between stimulus and response there is a space. In that space is our power to choose...
AI Helped Me Sound “Better” and Feel Worse
It was close to midnight the first time it really hit me. I was sitting alone at...
Want to Eat Healthier and Feel Better on Your Skin?
Would you say you’re a healthy eater? If not, is this a goal for you? For years,...
Building Your Resilience Muscle: A Cardiologist’s Guide...
Stress, hope, and purpose: The overlooked heart metrics.
The Overlooked Oral Connection That Affects Sleep, Stress,...
Your mouth may be sabotaging your health—here’s how to fix it.
