Zen

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It’s Okay to Have No Purpose Beyond Being and Enjoying This Moment

It’s Okay to Have No Purpose Beyond Being and Enjoying...

“I don’t believe people are looking for the meaning of life as much as they are...

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Why Protecting Your Energy Isn’t Selfish or Shameful

Why Protecting Your Energy Isn’t Selfish or Shameful

“Be kind, for everyone you meet is fighting a hard battle.” ~Ian Maclaren A friend...

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Celebrating Loving Kindness on Maitreya Day: Significance and Traditional Practices to Start the Lunar New Year Celebrating the Buddha-to-Come

Celebrating Loving Kindness on Maitreya Day: Significance...

From “ringing the bell 108 times” as a ceremony, to great festivals of light and...

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100-Syllable Yidam Samaya Mantra: Union, Bliss, Bonding, Renewal, Purification, Wish Fulfilment and Wisdom

100-Syllable Yidam Samaya Mantra: Union, Bliss, Bonding,...

Why is the Samaya mantra so profoundly important in Yidam practice? Why is it an...

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SUPPORTING MEMBER VIDEO: Medicine Buddha Victory Mantra Beautifully Chanted (Gufeng style) with Refuge, Offering, Mantras Dedication

SUPPORTING MEMBER VIDEO: Medicine Buddha Victory Mantra...

MEDICINE BUDDHA VICTORY MANTRA: Medicine Buddha Victory Mantra is a powerful and...

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Losing Bone Density Isn't Inevitable — Study Shows How To Stop It

Losing Bone Density Isn't Inevitable — Study Shows How...

New research finally explains the biological mechanism behind why movement strengthens...

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How To Identify What Really Matters & Reverse Engineer Your Life

How To Identify What Really Matters & Reverse Engineer...

Time is a limited resource, so how can we make ours align with what matters most?

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Adaptogens & Skin Care: 7 Options That Support Healthy, Gorgeous Skin

Adaptogens & Skin Care: 7 Options That Support Healthy,...

Stressed-out skin? Look no further.

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Video: Vajrakilaya — Vajrasattva’s Angry Face of Great Love protecting you from the 5 poisons and 8 Dangers

Video: Vajrakilaya — Vajrasattva’s Angry Face of Great...

In Buddhist symbolism how can an angry face of terror and wrath actually represent...

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A 20-Year Study Found That Only One Type Of Brain Training Works

A 20-Year Study Found That Only One Type Of Brain Training...

5 weeks of brain training could lower your dementia risk by 25%