Zen
8 Great Bodhisattvas
8 Great Bodhisattvas: 8 Practices and 8 Mantras The 8 Supreme Bodhisattvas — also...
Meditation Changes Everything Dharma tour in Germany (II)
Gen Kelsang Ananda, the National Spiritual Director for Germany, gave inspiring...
PTSD Is A Women's Health Issue: New Research Illustrates...
New research uncovers its true toll on mental and physical well-being.
A 12-Minute Meditation for Sending Compassion to a Difficult...
When we dislike someone, it's much harder to recognize their humanity. This guided...
Why Change Shouldn’t Surprise Us
Ann Tashi Slater speaks with best-selling author Malcolm Gladwell about the possibility...
Supporting Member Video: 8 Great Bodhisattvas: 8 Practices,...
Who are the Eight Great Bodhisattvas and why are they so important to Mahayana Buddhist...
Trauma Lies: Why Survivors Feel Like They’re Bad People
“Trauma is not the bad things that happen to you, but what happens inside you as...
Firefighter Reveals How Men in Their 30s and Early 40s...
Today’s guest, firefighter Bob M., routinely puts his body in precarious positions—crawling...
When Numbness Calls, Choose to Feel
Following the U.S. presidential election, Ravi Mishra encourages us to stay present...
I’m Not Here to Be a Vessel for Fear
Kaira Jewel Lingo encourages us to confront our own fears and assumptions with mindful...
Be Beautiful, Be Yourself
Kim Thai interviews Brother Trời Bảo Tạng, a monastic in the Plum Village tradition,...
Mindful Parenting Techniques for Teens
Nuanprang Snitbhan on how to help teenagers develop problem-solving skills and gain...
Metta is Not for Wimps
Chenxing Han reflects on the courage and vulnerability required to practice loving-kindness...
