Zen
Everything You Encounter Is Your Life
In his commentary to Dogen’s Tenzo Kyokun, a Soto priest expounds a powerful lesson...
For the First Time in a Long Time, She Says Yes to Herself
“You owe yourself one hour a day of self-maintenance. It can include reading, writing,...
An Unexpected Lesson on Boundaries and Putting Yourself...
I just dropped off a rider—her name is Mariel. When I picked her up, she got into...
Visit and blessing of future home of KMC Rio de Janeiro
On Saturday 2nd November in the heart of the Botafogo precinct of Rio de Janeiro,...
How to Let Go of the Idea That More is Better
We live in a world that often tells us that more is always better—more possessions,...
How Man Flow Yoga Helped Scott’s Spinal Stenosis More Than...
Around eight years ago, Scott T. developed lower back pain. Since he sits at a desk...
Yoga for Golf: 5 Must-Do Stretches to Improve Your Performance
As someone who teaches yoga for golfers, I have witnessed firsthand the immense...
Find The Best Budgeting Style For You With Help From Experts
One size doesn’t necessarily fit all, not only when it comes to clothes, but also...
This Gentle, Skin-Smoothing Treatment Reduces Fine Lines...
A true hero for firmer, younger-looking skin.
We're Failing The Next Generation Of Docs If This Isn't...
Inside medical schools' movement to get climate on the curriculum.
I'm A Sports Journalist: Here Are 3 Exercise Tips Women...
Most exercise advice takes a one-size-fits-all approach, often in favor of the male...
Pema Chödrön’s Three Methods for Working with Chaos
Pema Chödrön describes three ways to use our problems as the path to awakening and...
The Path is Peace
Thich Nhat Hanh, in his address to congress, says only listening, mindfulness and...
To Have and to Hold Each Other
In the wake of the 2024 U.S. presidential election, Zenju Earthlyn Manuel reflects...
A Time for Bodhisattvas
It is now time to ask ourselves, “What would a bodhisattva do?,” and let that be...
