Zen

bg
Guarding The Gate: How I Stay a Minimalist

Guarding The Gate: How I Stay a Minimalist

Becoming a minimalist takes a lot of introspection. Identifying what you value the...

bg
The Liberating Practices of Sympathetic Joy and Gratitude

The Liberating Practices of Sympathetic Joy and Gratitude

How to move from envy to expansive appreciation The post The Liberating Practices...

bg
The Truth About Self-Worth: We Don’t Need to Earn It

The Truth About Self-Worth: We Don’t Need to Earn It

“Success isn’t about what you do; it’s about who you are. Just existing—waking up,...

bg
Love Island Casa Amor Line Up is Too Hot To Handle— Here’s Why

Love Island Casa Amor Line Up is Too Hot To Handle— Here’s...

Let’s get one thing straight. When you sign up to watch Love Island USA Season 7,...

bg
Walking My Mother Home: On Aging, Love, and Letting Go

Walking My Mother Home: On Aging, Love, and Letting Go

“To love someone deeply is to learn the art of holding on and letting go—sometimes...

bg
The 7 Most Overlooked Items in Every DIYer’s Toolkit (And How to Fix It)

The 7 Most Overlooked Items in Every DIYer’s Toolkit (And...

Sooner than later, you’ll realize there are projects you’d rather tackle yourself....

bg
5 Reasons Schools Should Rethink Recess with New Outdoor Playgrounds

5 Reasons Schools Should Rethink Recess with New Outdoor...

Over the years, recess has not seemed to get the positive attention it deserves....

bg
Just 2 Hours Of Exposure To This Common Pollutant Can Cause Cognitive Decline

Just 2 Hours Of Exposure To This Common Pollutant Can Cause...

This is your brain on fumes.