Zen
Lessons from Life’s Low Point
Using our struggles to harness compassion The post Lessons from Life’s Low Point...
Tried and True Ground
Where to find the courage to embrace the unknown The post Tried and True Ground...
Getting Rid of the “Little I”
The lessons a self-proclaimed “none” learned from a Zen master at a Berkeley zendo....
Four Buddhist Teachings on Emptiness
Tracing the history and evolution of the concept of sunyata The post Four Buddhist...
The Growth That Came from Not Saying Sorry
“You are not responsible for other people’s emotional reactions.” ~Susan Forward...
The Moment That Brought Me Hope When Life Felt Joyless
“If we could see the miracle of a single flower clearly, our whole life would change.”...
Why I Stopped Trying to Be Thin and Started Trying to Be...
“The resistance that you fight physically in the gym and the resistance that you...
The Cost of Chronic Stress and 6 Practical Steps to Presence
“You are not your thoughts. You are the observer of your thoughts.” ~Amit Ray I...
SUPPORTING MEMBERS MV: Heart Dharani of Avalokitesvara...
In 3Gems Band's latest chant, they sing the profound Sanskrit sounds of the Ekadasamukha...
Teacher Feature: Grace Izzo
Meet Grace Izzo, E-RYT 500—a teacher whose path was cracked open by a moment of...
