Zen

bg
10 Minimalist Challenges to Help Simplify Your Life

10 Minimalist Challenges to Help Simplify Your Life

“The ability to simplify means to eliminate the unnecessary so that the necessary...

bg
10 Small Lies We Tell Ourselves That Keep Us Cluttered

10 Small Lies We Tell Ourselves That Keep Us Cluttered

What if peace begins with honesty? There’s a quiet weight we carry. Not just in...

bg
I'm A Pulmonologist & Here's The Breathwork Routine I Use For Lung Health

I'm A Pulmonologist & Here's The Breathwork Routine I Use...

We control the breath, and the breath controls us.

bg
What All 12 Signs Need To Know As The Planet Of Luck Moves To Cancer

What All 12 Signs Need To Know As The Planet Of Luck Moves...

Jupiter is finally exalted.

bg
Be Beautiful, Be Yourself : Q&A with Brother Bao Tang

Be Beautiful, Be Yourself : Q&A with Brother Bao Tang

In this article Kim Thai interviews Brother Trời Bảo Tạng, a monastic in the Plum...

bg
Author and Meditation Teacher, Ralph De La Rosa, Has Died

Author and Meditation Teacher, Ralph De La Rosa, Has Died

Their latest book, Outshining Trauma, was published last November. The post Author...

bg
The Nature of Concepts

The Nature of Concepts

Plato’s allegory of the cave as a metaphor for seeking nirvana The post The Nature...

bg
Revisiting ‘The Questions of Milinda’

Revisiting ‘The Questions of Milinda’

Scholar Maria Heim discusses how treating Buddhist texts as literature can enhance...