Zen
Sick Of Your CPAP Machine? Meet The Less Invasive Alternatives
Quality sleep is right around the corner.
30 Minutes Of Exercise Can Boost Your Brain Health—Here's...
A small daily habit can have huge payoffs for your brain function.
How To Treat & Prevent Crepey Skin Anywhere On The Body
If you have wrinkles on the legs, it just might be crepey skin.
How to Prepare Mentally and Physically for Yoga Teacher...
Once I applied for yoga teacher training, all of my free time and weekends vanished!...
How to Fight
In this article we feature wisdom from How to Fight, in which Thich Nhat Hanh offers...
Introducing Living Gems: the world’s largest collection...
The Plum Village community is delighted to launch Living Gems. After nearly three...
Are You an Artist If No One Sees It?
Christopher Rivas reminds us that a work unseen can still be complete and fulfilling....
Does Mindfulness Help Kids? There’s A Better Question to...
Recent studies of school-based mindfulness programs have raised doubts about the...
Rethinking Equanimity: Margaret Cullen on Equanimity and...
A conversation about how equanimity appears across contemplative traditions and...
Clothing Designer Eileen Fisher Models Mindfulness
In honor of the power of mindful women leaders, a look back at our 2013 cover story...