Zen
Yoga Affirmations: Empower Your Mind and Body
The post Yoga Affirmations: Empower Your Mind and Body appeared first on The Yoga...
Minimalism should come with a warning label-Caution: May...
A year ago we pushed the reset button on our lives and moved back to our home state....
Overcoming Substance Abuse, Depression, and Diabetes |...
In 2012, Adam Sud lived a completely different life than he does today: He weighed...
How To Skip The Sugar Crash This Halloween (But Keep Your...
Indulge in holiday fun without the dreaded sugar crash.
Lovingkindness for Control Freaks
A practice for letting go of our illusion of control and relaxing into the present...
‘Keep A Small Flame Burning’
Using Buddhist teachings to manage grief during times of great turmoil The post...
Increasing Lifespan, Wisdom, and Merit in South America
In the upcoming weeks, a valuable opportunity will be available to the people of...
30 Things You Can Do Today to Reduce Debt
Debt can often feel like an insurmountable mountain, but with baby steps and simple...
The Surprising Health Benefits Of Fidgeting & How To Use...
Sitting still could be getting in the way of your creativity.
Teaching Students to Listen to Their Inner Voice
Last time, we looked a bit at the importance of helping children listen to what...