Zen

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SUPPORTING MEMBER VIDEO: Secrets to Practicing Sadhanas: Goals, How to Step-by-Step and Why We Recite Word-for-Word

SUPPORTING MEMBER VIDEO: Secrets to Practicing Sadhanas:...

Why are Sadhanas, or guided, written meditations, an indispensable part of Vajrayana...

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The First Close Retreat to Dorje Shugden in the Spanish

The First Close Retreat to Dorje Shugden in the Spanish

At Kadampa Meditation Center Barcelona, in the Montserrat Mountains, we had the...

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Best Yoga Poses for Posture Correction to Boost Confidence in 2025

Best Yoga Poses for Posture Correction to Boost Confidence...

Have you ever noticed how standing tall makes you feel taller—inside and out? It’s...

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Doing This Can Decrease Your Risk Of Parkinson's By Up To 25%

Doing This Can Decrease Your Risk Of Parkinson's By Up...

Recent research confirms this brain-healthy habit

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10 Powerful Women of the Mindfulness Movement: 2025

10 Powerful Women of the Mindfulness Movement: 2025

Get to know 10 women of the mindfulness movement who are leaders in their fields,...

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Moral Philosophy and Zen

Moral Philosophy and Zen

An Australian Zen Buddhist teacher on the distinction between virtue ethics and...