Zen
The 7 Factors of Enlightenment
A Sri Lankan Theravada monk on the interconnected factors that lead to awakening...
Meditation Is Not Required
A Dzogchen-inspired teaching on freeing the mind from ideas of meditative achievement...
How I Stopped Absorbing Other People’s Energy and Emotions
“And then the day came when the risk to remain tight in a bud was more painful than...
How I Stopped Hiding Myself for Love and Approval
TRIGGER WARNING: This post includes a brief mention of childhood physical abuse...
From Injury to Insight: A New Kind of Yoga Practice
“Healing may not be so much about getting better, as about letting go of everything...
The 5 Qualities You Need to Change Your Life
“In any given moment we have two options: to step forward into growth or step back...
How I Learned to Be Present—One Sound at a Time
“Time isn’t the main thing. It’s the only thing.” ~Miles Davis When I first read...
Mo Dice and Mo Mala, Bamboo Sticks, and other “divinations”...
Although Mo is a common Tibetan Buddhist practice, not every Buddhist may be comfortable...
SUPPORTING MEMBER VIDEO: Shakyamuni Buddha Sadhana: Purify...
MERIT MULTIPLIED MILLIONS OF TIMES ON BUDDHA DAYS such a SAGA DAWA, LOSAR and other...
Video Practice: Shakyamuni Buddha Sadhana: Purify Aeons...
MERIT MULTIPLIED MILLIONS OF TIMES ON BUDDHA DAYS such a SAGA DAWA, LOSAR and other...
