Zen

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This Ingredient Is Ideal For Collagen Production & Aging Skin, Research Says

This Ingredient Is Ideal For Collagen Production & Aging...

Bee propolis has been used for ages in healing tinctures. What about skin care?

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6 Ways To Strategically Stress Your Body Out For Longevity & Immunity

6 Ways To Strategically Stress Your Body Out For Longevity...

Intermittent doses of "hormetic stressors" may actually promote longevity.

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‘Each Moment Is a Miracle’

‘Each Moment Is a Miracle’

Acclaimed calligrapher and translator Kazuaki Tanahashi recently turned 90. He’s...

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The Problem with Meditating to Become More Productive

The Problem with Meditating to Become More Productive

“Stress is caused by being ‘here’ but wanting to be ‘there,’ or being in the present...

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Growing Stronger with Age: Fitness in Retirement

Growing Stronger with Age: Fitness in Retirement

“You never feel better than when you start feeling good after you’ve been feeling...

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Cómo cultivar la resiliencia en tiempos difíciles

Cómo cultivar la resiliencia en tiempos difíciles

Shauna Shapiro explica cómo afrontar las emociones difíciles, volver a centrarse...

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3 Important Things to Remember When People Are Mean

3 Important Things to Remember When People Are Mean

“Be kind. Be thoughtful. Be genuine. But most of all, be thankful.” ~Unknown Nobody...

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Video Mantra: Amitabha Buddha Sanskrit Mantra 1 Hour 10 Protections and Powers

Video Mantra: Amitabha Buddha Sanskrit Mantra 1 Hour 10...

The 10 great benefits of chanting the name of Amitabha Buddha, as a complete practice,...

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Supporting Members Video: Arya Tara Karma Mother Sanskrit Mantra 108 Times: Heroic Activity Savioress

Supporting Members Video: Arya Tara Karma Mother Sanskrit...

Mother Tara is more than the "swift one, the hero" who leaps to our aid when we...

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Video: Arya Tara Karma Mother Sanskrit Mantra 108 Times: Heroic Activity Savioress

Video: Arya Tara Karma Mother Sanskrit Mantra 108 Times:...

Mother Tara is more than the “swift one, the hero” who leaps to our aid when we...

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The lights shine on the 2nd anniversary of the Malaga Temple

The lights shine on the 2nd anniversary of the Malaga Temple

KMC Spain celebrated the second anniversary of the opening of Kadampa Temple for...

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Crystals for Focus: Enhance Your Mental Clarity with These 15 Gemstones

Crystals for Focus: Enhance Your Mental Clarity with These...

The post Crystals for Focus: Enhance Your Mental Clarity with These 15 Gemstones...

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3 Surprising Lessons Yoga Taught Me About Comparison

3 Surprising Lessons Yoga Taught Me About Comparison

Comparison in yoga… It happens to the best of us. We’re at a yoga class (or if you’re...

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Wholeness Is No Trifling Matter

Wholeness Is No Trifling Matter

In her book Black and Buddhist, Buddhist teacher Ruth King reflects on bias and...

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Honoring Guru Rinpoche: The Life and Teachings of the Lotus Born Padmasambhava Buddha on His Annual Anniversary

Honoring Guru Rinpoche: The Life and Teachings of the Lotus...

  In 2024, June 16th is the Guru Rinpoche anniversary. The Birth Anniversary of...

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The power of volunteering at Kadampa Festivals

The power of volunteering at Kadampa Festivals

First time at a Festival? Volunteering is a great way to feel at home. During this...