Zen
Reviewers Say This Is ‘One Of The Best Investments’ You...
Find the right type of stress this holiday season.
Shikantaza and the Morning Star
It’s not easy, but freeing shikantaza from comparison and goals is the right way...
Toulouse center adorned with Buddha statues
On Thursday November 10, a tsog day, the new statues arrived at Vajravarahi Kadampa...
Yoga Teacher’s Companion: 4 Ways to Change Up & Reinvigorate...
You deserve more than just another Chaturanga and Upward Dog–and, so do your students....
7 Yoga Poses to Fight Diabetes
The malfunctioning of sugar metabolism is known as Diabetes Mellitus. It has become...
12 Major Signs Of Cognitive Decline You Don’t Want To Ignore
When it comes to dementia, early intervention is everything.
Black Adult Brains Age Faster & Earlier In Life, New Research...
This research is critical for our diverse, aging population.
I've Had Lyme Disease For Over 20 Years: What I Wish More...
I listened to my gut until I found answers.
Life-Changing Lessons Are In The Air This Week, Astrologers...
They just might require some tough inner work.
