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Hungry? These 7 Lunch Ideas Are Packed With Mood Supporting Ingredients

Hungry? These 7 Lunch Ideas Are Packed With Mood Supporting...

Kass Aug 8, 2022 0 42

Stay smiling with these healthy midday pick-me-ups.

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This Technique Is Like A Cold Plunge For Your Face — And It Doubles As Makeup Prep

This Technique Is Like A Cold Plunge For Your Face — And...

JaneWalter Aug 8, 2022 0 30

Yet another K-beauty technique we love.

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Say Yes to an Open Heart

Say Yes to an Open Heart

KickT Aug 8, 2022 0 28

Diana Winston reflects on the intertwining of mindfulness and compassion, as practiced...

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7 Things the Buddha Never Said

7 Things the Buddha Never Said

Troov Aug 8, 2022 0 39

Monk Thanissaro Bhikkhu, a trained translator of the Buddha's words, reveals seven...

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Your Partner Disapproves?

Your Partner Disapproves?

Troov Aug 8, 2022 0 38

A new meditator’s spouse disapproves of their newfound practice. Susan Piver, founder...

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All Alone or One With Everything?

All Alone or One With Everything?

JimMin Aug 8, 2022 0 38

Are we all alone in this world or at one with everything? Nick Walser shines a spotlight...

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The Origin of Obon

The Origin of Obon

Tfoso Aug 8, 2022 0 34

A closer look at the Ullambana Sutra reminds us that the holiday is as much about...

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When Positive Messages Feel Bad: Why I’m Changing How I Use Social Media

When Positive Messages Feel Bad: Why I’m Changing How I...

UsenB Aug 8, 2022 0 30

“How wonderful that we have met with a paradox. Now we have some hope of making...

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Day 9 ~ Families at the Festival

Day 9 ~ Families at the Festival

Hollif Aug 8, 2022 0 45

The Summer Festival is family friendly in many ways. At an international Kadampa...

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Moms: Here Are 11 Ways to Rediscover Yourself After Having a Baby

Moms: Here Are 11 Ways to Rediscover Yourself After Having...

UsenB Aug 7, 2022 0 29

Motherhood is such a wonderful thing. Being a mother changes you. It shows you how...