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Looking To Up Your Daily Protein Intake? This Ingredient Is A Winner

Looking To Up Your Daily Protein Intake? This Ingredient...

AbJimroe Aug 6, 2022 0 30

It's not a traditional protein powder.

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I Suffered From PTSD Until I Got Specialized Care—Here's How I Pay It Forward

I Suffered From PTSD Until I Got Specialized Care—Here's...

Astrong Aug 6, 2022 0 31

It all starts with therapy.

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The Recipe Wellness Icon Melissa Wood Swears By For A Nutrient-Dense Lunch

The Recipe Wellness Icon Melissa Wood Swears By For A Nutrient-Dense...

AbJimroe Aug 6, 2022 0 28

Your weekly lunch inspo.

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Highlights from the Week: New Film Club, Dharma Talk, and Haiku Challenge

Highlights from the Week: New Film Club, Dharma Talk, and...

FrankLin Aug 6, 2022 0 49

Plus more news from the Buddhist world you may have missed The post Highlights from...

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Yoga Teacher’s Companion: The Best Strengtheners for Handstand and Forearm Balance

Yoga Teacher’s Companion: The Best Strengtheners for Handstand...

MikeTyes Aug 5, 2022 0 35

This episode features the best shoulder strengtheners to prepare you and your students...

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In Need Of A Tension Release? Try This Satisfying Back Stretch

In Need Of A Tension Release? Try This Satisfying Back...

Konoly Aug 5, 2022 0 29

Don't forget to breathe!

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These No-Bake Chocolate Snack Bars Are Brimming With Brain-Health Benefits

These No-Bake Chocolate Snack Bars Are Brimming With Brain-Health...

Hollif Aug 5, 2022 0 25

You will fall in love with this easy recipe.

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Put An End To Stubborn PMS Bloating With These 6 Tips

Put An End To Stubborn PMS Bloating With These 6 Tips

Konoly Aug 5, 2022 0 31

Plus: why it happens in the first place.

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Blue Light Impacts Brain & Eye Health — Especially Later In Life

Blue Light Impacts Brain & Eye Health — Especially Later...

BigThink Aug 5, 2022 0 30

In older age, blue light exposure becomes even more concerning.

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The Supplement Helping Reviewers Get Deep Sleep During *That* Time Of The Month

The Supplement Helping Reviewers Get Deep Sleep During...

AbJimroe Aug 5, 2022 0 24

Period tossing and turning? Never heard of it.