Zen

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Want To Save Major $$$? Experts Share Their Best Tips

Want To Save Major $$$? Experts Share Their Best Tips

When it comes to savings, knowing what’s truth and what’s fiction can mean all the...

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Podiatrists Are Urging You Not To Wear This Type Of Shoe On Hikes — Try These Instead

Podiatrists Are Urging You Not To Wear This Type Of Shoe...

Comfort, durability, and support to help you reap the benefits of nature.

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Jukai: ingresando al camino del Buda

Jukai: ingresando al camino del Buda

Sozan Miglioli, sacerdote en el linaje Soto Zen, nos habla sobre la ceremonia del...

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Tina Turner’s Vow

Tina Turner’s Vow

A look into the spiritual practice of the late American icon  The post Tina Turner’s...

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5 Things to Remember When Heartbreak Feels Too Heavy to Bear

5 Things to Remember When Heartbreak Feels Too Heavy to...

“If you feel like you’re losing everything, remember that trees lose their leaves...

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181 Days Teetotal (And Counting): All I’ve Gained Since I Stopped Drinking

181 Days Teetotal (And Counting): All I’ve Gained Since...

TRIGGER WARNING: This post references an account of sexual assault and may be triggering...

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How Music Therapy Helps People With Dementia Access Buried Memories

How Music Therapy Helps People With Dementia Access Buried...

Music therapy provides a vehicle for self-expression and connection with loved ones,...

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New Research Reveals A Key Habit For Heart Health (Not Exercise)

New Research Reveals A Key Habit For Heart Health (Not...

One more reason to catch those zzz's.

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Celeb Trainer Megan Roup's Best Tips On Making Wellness More Fun

Celeb Trainer Megan Roup's Best Tips On Making Wellness...

Plus, her thoughts on diet culture & beauty routines.

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3 (Very Normal) Signs Of Menopause That Often Get Misdiagnosed

3 (Very Normal) Signs Of Menopause That Often Get Misdiagnosed

An integrative OB/GYN explains how to avoid them.

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Shechen Rabjam Rinpoche to offer teachings in New York and Colorado on US Tour

Shechen Rabjam Rinpoche to offer teachings in New York...

Shechen Rabjam Rinpoche, the spiritual heir and grandson of Dilgo Khyentse Rinpoche,...

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How to Trust Your Basic Goodness

How to Trust Your Basic Goodness

The gold of your true nature can get buried beneath fear and confusion, but it can...

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Who Was the Buddha?

Who Was the Buddha?

"Buddha" means "one who is awake." The Buddha who lived 2,600 years ago was not...

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5 Mindful Habits for Living Each Day to the Fullest

5 Mindful Habits for Living Each Day to the Fullest

Every day offers opportunities to fully embrace the present moment and live life...

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Organised Visit to Granada – Fall Festival 2023

Organised Visit to Granada – Fall Festival 2023

On the last day of the International Fall Festival there will be a special opportunity...