Zen

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Mohsen Mahdawi at peace, meditating, he tells NPR in prison interview

Mohsen Mahdawi at peace, meditating, he tells NPR in prison...

It is the first media interview with Mahdawi -- the detained student activist and...

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Join Our “The Wisdom of Pema Chödrön Summit” Replay Weekend

Join Our “The Wisdom of Pema Chödrön Summit” Replay Weekend

Join us May 2-4 for a special free replay weekend of “The Wisdom of Pema Chödrön Summit.”...

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Animistic and Shamanic Elements of Asian Buddhism

Animistic and Shamanic Elements of Asian Buddhism

Should convert Buddhists in the West reclaim these ancestral elements? The post...

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How to Start Teaching Mindfulness (Even if You’re Still Learning)

How to Start Teaching Mindfulness (Even if You’re Still...

Sponsored by MindfulnessExercises.com A few years ago, I was meditating in silence...

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Yoga Calm Fundamentals: The Bond Between Mindfulness & Yoga

Yoga Calm Fundamentals: The Bond Between Mindfulness &...

Yoga Calm users know from experience how it can help kids with ADHD. Still, it’s...

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The Best Places to Travel in April (So Good It Should Be Illegal)

The Best Places to Travel in April (So Good It Should Be...

Spring has arrived, the world is blooming, and if you haven’t already planned a...

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The Pursuit of Contentment

The Pursuit of Contentment

“I want to be happy” was how I replied when asked as a youth what I wanted to be...

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This Baby Houseplant Would Be A Darn Cute Addition To Any Collection

This Baby Houseplant Would Be A Darn Cute Addition To Any...

This one's perfect for the budding houseplant enthusiast.

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Do You Have Relationship Anxiety? Here's How To Tell

Do You Have Relationship Anxiety? Here's How To Tell

We all experience a bit of relationship anxiety from time to time, but how much...