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What Am I?

What Am I?

FrankLin Jan 6, 2026 0 63

Practice with the koan “What is the most precious thing in the world?” The post...

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How I Found Peace When Everything Suddenly Felt Out of My Control

How I Found Peace When Everything Suddenly Felt Out of...

ShanonG Jan 6, 2026 0 61

“That which does not kill us makes us stronger.” ~Friedrich Nietzsche I was twenty-five...

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5 Great Things Minimalists Have More Of

5 Great Things Minimalists Have More Of

ValVades Jan 5, 2026 0 61

As I write this I’m in the post vacation glow of our trip to Belgium and France....

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5 Anti-Inflammatory Foods To Eat For A Clearer, Healthier Brain

5 Anti-Inflammatory Foods To Eat For A Clearer, Healthier...

UsenB Jan 5, 2026 0 52

Step inside a nutritional psychiatrist's brain food kitchen.

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Why More Workouts Aren’t Better — And What To Do Instead

Why More Workouts Aren’t Better — And What To Do Instead

Lynk Jan 5, 2026 0 56

How to structure your weekly workouts for real results (without overtraining)

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Why It’s Harder for Women To Look Toned (& How to Make It Easier)

Why It’s Harder for Women To Look Toned (& How to Make...

JaneWalter Jan 5, 2026 0 60

And how to improve your body composition.

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This Part Of Your Zodiac Chart Shows How To Improve Your Relationships

This Part Of Your Zodiac Chart Shows How To Improve Your...

Koichiko Jan 5, 2026 0 39

It also reveals your deepest wounds.

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Practicing with Plum Village at Home

Practicing with Plum Village at Home

Tekef Jan 5, 2026 0 31

As we begin 2026, we present the humble beginnings of Plum Village established by...

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12 Distractions to Leave Behind in 2026

12 Distractions to Leave Behind in 2026

FrankLin Jan 5, 2026 0 31

A better year often starts with subtraction. Most distractions aren’t obvious. They...

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I've Been To 100+ Acupressure Appointments & This Mat Gives Similar Perks

I've Been To 100+ Acupressure Appointments & This Mat Gives...

BigThink Jan 5, 2026 0 24

Calm your body & your mind.