Zen

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This Zodiac Sign Is Known To Be The Most Indecisive—Is It Yours?

This Zodiac Sign Is Known To Be The Most Indecisive—Is...

They can't make a decision to save their life.

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Getting Enough Of This Brain-Critical Nutrient Reduces Your Dementia Risk By 32%

Getting Enough Of This Brain-Critical Nutrient Reduces...

Just up your intake of good ol' vitamin D.

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‘Architectures of Emptiness’

‘Architectures of Emptiness’

Arthur Sze’s twelfth book of poetry dances between silence and sound and asks how...

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Mindfulness and Autism: Learning to Celebrate Neurodiversity

Mindfulness and Autism: Learning to Celebrate Neurodiversity

Developing more inclusive teaching practices can go a long way to making mindfulness...

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Watching Ourselves in ‘The White Lotus’: Season 3

Watching Ourselves in ‘The White Lotus’: Season 3

How the HBO series invites us to take a look at our own monkey minds The post Watching...

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This Sign Of Parkinson's Can Present Years Before A Diagnosis, Study Finds

This Sign Of Parkinson's Can Present Years Before A Diagnosis,...

Yet another reason to pay attention to your sleep.

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New To Parenthood & Overwhelmed By In-Laws? Here's How To Set Boundaries

New To Parenthood & Overwhelmed By In-Laws? Here's How...

Complex shifts are underway.

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The Samsara of “Severance”

The Samsara of “Severance”

The surreal Apple TV+ series not only shows us the workings of karma and suffering,...

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Music as an Offering

Music as an Offering

American ambient music purveyor Jefre Cantu-Ledesma on his antivocational artistry,...