Zen

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My 3 Go-To Tricks To Treat Rough, Bumpy Skin On Your Thighs

My 3 Go-To Tricks To Treat Rough, Bumpy Skin On Your Thighs

It’s only natural to want soft, smooth skin—especially when you’re showing more...

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The Hair Oiling Routine This Beauty Expert Swears By For Shiny Strands

The Hair Oiling Routine This Beauty Expert Swears By For...

Writer and influencer Nikita Upadhyay has a knack for all things beauty—plus amazing...

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Is Your Skin Blotchy? Here Are The Surprising Causes & Quick Remedies

Is Your Skin Blotchy? Here Are The Surprising Causes &...

Blotchy skin can be somewhat of a mystery.

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This High-Protein Grain Makes For A Killer Rice Substitute, Nutritionists Say

This High-Protein Grain Makes For A Killer Rice Substitute,...

There are more than 120 varieties of this Incan superfood!

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AAPI Month: LGBTQ+ Asian American Buddhists

AAPI Month: LGBTQ+ Asian American Buddhists

This week, for Asian American and Pacific Islander Heritage month, we're exploring...

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The Lion’s Roar Podcast: Hilma af Klint and the Five Buddha Families with Kevin Townley

The Lion’s Roar Podcast: Hilma af Klint and the Five Buddha...

Kevin Townley discusses the five wisdom energies, or buddha families in Tibetan...

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Read the Lion’s Roar Foundation “Report to Our Community — 2022: The Year in Review

Read the Lion’s Roar Foundation “Report to Our Community...

Learn more about the Lion’s Roar Foundation and what we’re doing to share and support...

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How to Multiply Joy in Your Life

How to Multiply Joy in Your Life

Christiane Wolf on how to practice sympathetic joy, or mudita — delight in the happiness...

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What If We’re Telling the Wrong Stories About the Climate Crisis?

What If We’re Telling the Wrong Stories About the Climate...

Rebecca Solnit and Joan Halifax discuss the power of generative narratives. The...

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Yoga Calm Fundamentals: Receiving Your Students’ Gratitude

Yoga Calm Fundamentals: Receiving Your Students’ Gratitude

With the end of the traditional school year fast approaching, it can be a crazy-busy...

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No Magic Formula for Grief

No Magic Formula for Grief

The apartment was incredibly quiet. I was surrounded by all the things that reflected...

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Eat This Type Of Nut Daily To Decrease Your Risk Of Cognitive Decline

Eat This Type Of Nut Daily To Decrease Your Risk Of Cognitive...

Walnuts hold health benefits from your head to your toes.

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11 Common Dreams About Car Accidents + What They Really Mean

11 Common Dreams About Car Accidents + What They Really...

Was it a head-on collision or a rear-ending?

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3 Roadblocks Getting In Between You & Dewy Skin Right Now

3 Roadblocks Getting In Between You & Dewy Skin Right Now

Dewy skin is timeless, not trendy.

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You Need This Many Servings Of Fruit Per Day — Are You Getting Enough?

You Need This Many Servings Of Fruit Per Day — Are You...

Listen, your daily menu doesn’t need to be hyper-calculated.