Zen
Lessons from a Former Overthinker: How to Start Really...
“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a cycle of...
SUPPORTING MEMBER VIDEO: Anger Quick Fix – Buddhist Mantra...
Welcome to our Buddha Weekly Mantra Time-Outs, a new series of short practices for...
5 Questions You Should Ask Before Yoga Teacher Training
If you're considering this journey, know that you're not alone. Every budding teacher...
The Case For Scanning Your Old Photos Yourself
My wife and I bought a $600 high-quality photo scanner and spent the time to cull,...
Loneliness May Differ Between Your Mid-40s & 70s, Study...
The different reasons you'll experience loneliness.
Moving? 5 Rituals To Bring Positivity Into Your New Home
Five ideas for making your next move as positive as can be.
Starting Out Right
The virtues the Buddha taught to his own son The post Starting Out Right appeared...
Sometimes Not Forgiving Is a Powerful Step Toward Healing
“You should be angry. You must not be bitter. Bitterness is like cancer. It eats...
9 Best Yoga Equipment and Resources for Seniors: Your Complete...
The post 9 Best Yoga Equipment and Resources for Seniors: Your Complete Guide appeared...
