Zen
Think Collagen Supplements Are All Hype? This Research...
The skin-loving supplement has something to prove.
The Sneaky Reason Your Plant Protein Isn't As Good As You...
Here's why it may not be delivering the results you're looking for.
Breaking Is a Part of Healing
How accepting death as part of the life cycle can help us cultivate greater peace...
Losing Ourselves
What does it mean to be a person without a self? The post Losing Ourselves first...
Web of Lies: Breaking Free from Manipulative Behavior
“The truth will set you free, but first it will make you miserable.” ~James A. Garfield...
Why Buddha Nature is one of the most important understandings...
“All beings are Buddhas, But obscured by incidental stains. When those have been...
Recent empowerments in Spain
This month centers in Spain, in Granada, Albacete and Huelva, held blessing empowerment...
I'm A Holistic Plastic Surgeon—Consider These 3 Treatments...
A few tips to consider before resorting to more invasive methods.
How to Strengthen Loving Relationships with Mindfulness
Our guide to reflecting on the relationships in your life and opening yourself up...
VIDEO: Why do mantras work — and sometimes don’t! What...
Why do mantras sometimes seem to work and other times do not? What is the fuel...