Zen
The Real Reason You Feel Stuck
Do you ever wonder why you don’t do what you set out to do? It may look like joining...
What’s the Difference Between a Prenatal Yoga Class and...
Learn the differences between prenatal yoga classes and yoga classes modified for...
The Best Hair Oils For Managing Frizz & Hair Growth (+More!)
Hair oil can take your locks to the next level—if you use it right.
Molly Sims’ Best Beauty & Well-Being Tips For Any Age
Actress and model Molly Sims is just as luminescent as you think she is. Here's...
Are the Dharma’s Healing Powers Just Placebo?
There are healing practices and rituals found across Buddhist traditions that reinforce...
The Healing Power of Feeling
“The way to find freedom from difficult emotions is to find it right within the...
The Lion’s Roar Podcast: Mindfulness in Your Workplace...
Stacey McClendon, teacher and co-founder of the BIPOC Sangha at Common Ground Meditation...
Dancing in the Dark Fields: The Teachings of Illness
A chronic, painful illness delivers the message of a different kind of freedom to...
5 Ways to Heal from a Highly Critical, Controlling Parent
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving...
How Toast Changed My Life and Helped Me Stop Bingeing
One day, toast changed my life. It was many years ago, when I was working as a personal...
The inner preparation for Highest Yoga Tantra Empowerment
In centers around the world, many practitioners have had the opportunity to receive...
2023 Post Summer Festival retreats
The three International Festivals are precious opportunities to receive teachings...
Hip Fractures From Osteoporosis Are Doubling — Here's How...
The solution is simpler than you'd think!
