Zen
Letting Go and Letting Be
How we can practice renunciation in our everyday lives The post Letting Go and Letting...
‘Voice for the Voiceless’
The Dalai Lama’s new book offers a searing political account of Tibet’s fate—and...
Meditation: A Simple Way to Show Up Fully in Your Life
“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself...
MANTRA TIME OUT: Anger Quick Fix – Buddhist Mantra Practice:...
Welcome to our Buddha Weekly Mantra Time-Outs, a new series of short practices for...
How Social and Emotional Learning and Yoga Help Kids Breathe...
In classrooms and communities around the world, educators and parents alike are...
Purifying Downfalls: 5 Buddha Vows Practice
What short daily recitation practice can reverse all our negative karmas and downfalls?...
Transmuting Shame: None of Us Need to Be Fixed
“Shame is the intensely painful feeling or experience of believing that we are flawed...
Mantra: Ākāśadhātvīśvarī आकाशधात्वीश्वरी White Tara Chanted...
Ākāśa Dhātvīśvarī (आकाशधात्वीश्वरी) is the Prajna Wisdom Mother of the Buddha Family...
PRACTICE VIDEO: 8-Minute Karma Repair Practice: 5 Buddha...
What short daily recitation practice can reverse all our negative karmas and downfalls?...
Yoga Poses for Kids to Improve Focus & Concentration
Yoga is a transformative practice that helps children enhance focus, regulate emotions,...
