Zen

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A Practice to Work with Grief

A Practice to Work with Grief

Kimberly Brown takes us through the practice of “standing on the earth,” which can...

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Mindful Racial Healing with Tovi Scruggs-Hussein

Mindful Racial Healing with Tovi Scruggs-Hussein

Mindfulness tools and meditations for exploring race and racism with the love and...

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The Buddha’s Nemesis

The Buddha’s Nemesis

What we can learn from the story of Devadatta, the Buddha’s cousin who attempted...

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How I Found Confidence and a New Path When I Felt Inadequate

How I Found Confidence and a New Path When I Felt Inadequate

“Start where you are. Use what you have. Do what you can.” ~Arthur Ashe It was a...

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The final days of Mountain Retreat 2025 at IKRC Grand Canyon

The final days of Mountain Retreat 2025 at IKRC Grand Canyon

The final week of the Mountain Retreat and a fire puja to complete Vajrayogini close...

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How To Increase Manufacturing Efficiency Without Compromising On Quality

How To Increase Manufacturing Efficiency Without Compromising...

Improve manufacturing efficiency without laying off staff or replacing with ineffective...

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Research Reveals This Popular Sweet Can Help Ease Stress Hormones

Research Reveals This Popular Sweet Can Help Ease Stress...

If you love dark chocolate, read this.

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3 Simple Ways To Ease Wrinkles If Retinol Isn't For You

3 Simple Ways To Ease Wrinkles If Retinol Isn't For You

Retinol isn't suitable for everyone, and that's OK.