Zen

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The Experts Have Spoken: These Are The Top 3 Heroes For Treating Dark Spots

The Experts Have Spoken: These Are The Top 3 Heroes For...

Those spots can be so dang stubborn. 

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Very Mindful, Very Demure: The Joy of Jools Lebron’s Playful Mindfulness

Very Mindful, Very Demure: The Joy of Jools Lebron’s Playful...

Pop culture writer Jennifer Keishin Armstrong unpacks the joyful wisdom behind Jools...

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Cómo tener un sueño lúcido

Cómo tener un sueño lúcido

Andrew Holecek nos enseña a estar despiertos cuando estamos dormidos. The post Cómo...

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‘To Be a Good Buddhist Is Ensnarement’

‘To Be a Good Buddhist Is Ensnarement’

Jenny Xie’s poetry offers a haunting investigation into the slipperiness of the...

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Increasing your wisdom – course at KMC Guadalajara

Increasing your wisdom – course at KMC Guadalajara

At the beginning of September, KMC Guadalajara hosted a special meditation event...

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Yoga Calm Fundamentals: 6 Tips for Nurturing Hope

Yoga Calm Fundamentals: 6 Tips for Nurturing Hope

Some people seem to think of hope as kind of a feeling that comes and goes. Others...

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The Secret to Curating a Life You Love

The Secret to Curating a Life You Love

The changing weather means that I’m sifting through my closet and drawers again,...

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Um, This Mascara Just Made My Eyes Look Years Younger

Um, This Mascara Just Made My Eyes Look Years Younger

I'd buy this $26 tube 10 times over.