Zen
Dating After Divorce: 5 Tips So You Don’t Repeat That Mess
Hey there, sweetheart. If you’re here, chances are you’re standing at the edge of...
Zendaya Golden Globes Look Hints at Her Next Big Move
Let’s be honest—when Zendaya steps on the Golden Globes red carpet, it’s never “just”...
How to Be Present When Everything Competes for Your Attention
It’s not easy to stay present when everything around you fights for your attention....
5 Mindfulness Practices for Reducing Anxiety That Take...
When anxiety strikes, it can feel like there’s no time or space to do anything but...
Research Shows This Healthy Fat Improves Depressive Symptoms
And tips on how to bump up your intake.
Yes, You Can Freeze Eggs + How Long They Last In The Fridge
Yes, you can store your eggs in the freezer. Here's how.
Roots Nourished, Spirits Glow
In May 2024, Plum Village hosted the “Nourishing Our Roots” retreat for young Asians...
Meeting the Great Unraveling
How a near-death experience provided one teacher with a much-needed lesson on the...
