Zen
Awareness in Action: Rethinking ADHD Through Mindfulness
Navigating the complexities of ADHD can be a challenge—if you often feel overwhelmed...
Will My Well-Being Increase If I Meditate?
The question that nearly all prospective meditators have: Will you actually have...
Selling the Buddha
Restituting the Piprahwa relics to Buddhist custodianship The post Selling the Buddha...
A Fourth Refuge: Namo Bhumyai
A British Pure Land sangha offers a modern ecological addition to the famous triple...
‘Banishment’ and Other Poems
For exiled poet Bhuchung D. Sonam, writing functions as a way of preserving his...
Come and See
A Sri Lankan Theravada monk invokes a core Buddhist principle in a teaching on impermanence....
The Hidden Link Between Self-Rejection and Social Anxiety
“True belonging only happens when we present our authentic, imperfect selves to...
The Lie of Packaged Healing and the Truth About Feeling
“Emotions are not problems to be solved. They are signals to be felt.” ~Vironika...
I Spent Years Chasing Love Until I Finally Chose Myself
“The only people who get upset when you set boundaries are the ones who benefited...
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