Zen
Sisterly Support for Our Becoming: The 19th Sakyadhita International...
The 19th Sakyadhita conference held in Malaysia in June brought together hundreds...
Gota Cebrero: A Journey of Yoga, Culture, and Connection
This month, we're honored to shine a spotlight on Gota Cebrero, a beloved instructor...
How to Stop Being a Clutter Victim and Find Decluttering...
I was raised by, and for a long time followed the pattern of, someone who was a...
How This RD Is Protecting Their Gut While On Antibiotics
Because the gut microbiome can recover (with targeted nutrition & time).
A Few Words About Silence
In an excerpt from his forthcoming book, IMS teacher Larry Rosenberg expounds on...
How I Found Myself on the Other Side of Survival
“Until you make peace with who you are, you will never be content with what you...
Dress Well or Don’t Bother
Let’s talk about it—when you dress well, you don’t just change your outfit. You...
The Hidden Costs of Clutter: 11 Things It Steals From You
Most people think clutter just takes up space. But the truth is, it takes far more...
Dalai Lama affirms that “the institution of the Dalai Lama...
"I hereby reiterate that the Gaden Phodrang Trust [Office of the Dalai Lama] has...
