Zen

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How To Treat & Prevent Crepey Skin Anywhere On The Body

How To Treat & Prevent Crepey Skin Anywhere On The Body

If you have wrinkles on the legs, it just might be crepey skin.

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How to Prepare Mentally and Physically for Yoga Teacher Training

How to Prepare Mentally and Physically for Yoga Teacher...

Once I applied for yoga teacher training, all of my free time and weekends vanished!...

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Introducing Living Gems: the world’s largest collection of Thich Nhat Hanh’s teachings.

Introducing Living Gems: the world’s largest collection...

The Plum Village community is delighted to launch Living Gems. After nearly three...

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How to Fight

How to Fight

In this article we feature wisdom from How to Fight, in which Thich Nhat Hanh offers...

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Does Mindfulness Help Kids? There’s A Better Question to Ask

Does Mindfulness Help Kids? There’s A Better Question to...

Recent studies of school-based mindfulness programs have raised doubts about the...

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Are You an Artist If No One Sees It?

Are You an Artist If No One Sees It?

Christopher Rivas reminds us that a work unseen can still be complete and fulfilling....

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Clothing Designer Eileen Fisher Models Mindfulness

Clothing Designer Eileen Fisher Models Mindfulness

In honor of the power of mindful women leaders, a look back at our 2013 cover story...

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Rethinking Equanimity: Margaret Cullen on Equanimity and Quiet Strength

Rethinking Equanimity: Margaret Cullen on Equanimity and...

A conversation about how equanimity appears across contemplative traditions and...

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Self-Compassion for Nervous System Reset

Self-Compassion for Nervous System Reset

If you find yourself stuck in a stress cycle, try this gentle practice to pause,...

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‘Erasure’ and Other Poems

‘Erasure’ and Other Poems

Three poems by the Taiwanese writer Chen Yuhong The post ‘Erasure’ and Other Poems...