Zen

bg
Mental Health Gains: 10 Small Habits to Try

Mental Health Gains: 10 Small Habits to Try

Mental health used to be a taboo subject that was largely misunderstood by the general...

bg
How Yoga Can Help You Destress and Refocus

How Yoga Can Help You Destress and Refocus

The post How Yoga Can Help You Destress and Refocus appeared first on Power Living...

bg
10 Empowering Books by Queer Authors for Your Pride Month Reading List

10 Empowering Books by Queer Authors for Your Pride Month...

This Pride Month reading list highlights 10 powerful titles by LGBTQ+ authors that...

bg
A Guided Walking Meditation to Savor the Day

A Guided Walking Meditation to Savor the Day

This short walking meditation from Jon Kabat-Zinn encourages you to embracing mindful...

bg
Join Us for “The Best of the Dalai Lama Global Vision Summit” — Free Online Event, June 20–22

Join Us for “The Best of the Dalai Lama Global Vision Summit”...

Lion’s Roar and Tibet House US invite you to “The Best of the Dalai Lama Global...

bg
The One Underrated Ingredient A Cosmetic Chemist Swears By For Stressed-Out Skin

The One Underrated Ingredient A Cosmetic Chemist Swears...

Fellow ingredient buffs, read on. 

bg
Stare At A Screen For 6+ Hours A Day? Study Shows This Can Protect Your Eyes

Stare At A Screen For 6+ Hours A Day? Study Shows This...

No, not blue light glasses.

bg
Buddhism for This World

Buddhism for This World

The life and legacy of the Chinese Buddhist monk Taixu The post Buddhism for This...