Zen

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These 3 Zodiac Signs Tend To Be The Shyest—Are You One Of Them?

These 3 Zodiac Signs Tend To Be The Shyest—Are You One...

They're on the reserved side.

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‘Spring Is Back Already’ and Other Poems

‘Spring Is Back Already’ and Other Poems

A preeminent master of the ci poetic form, Xin Qiji’s life and works were colored...

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From Professional to Personal: The Unexpected Joy of Workplace Friendship

From Professional to Personal: The Unexpected Joy of Workplace...

“Chance made us colleagues. Fun and laughter made us friends.” ~Unknown  A year...

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The liberating compassion of Buddha Avalokiteshvara

The liberating compassion of Buddha Avalokiteshvara

This month the blessings of Avalokiteshvara, the Buddha of Compassion, reached Guadalajara...

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15 Great Things to Do Instead of Shopping Compulsively

15 Great Things to Do Instead of Shopping Compulsively

Do you ever feel the urge to shop? You are sitting there just going about your day...

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The Struggles of Starting A Weight Loss Journey | Will C. | Better Man Podcast Ep. 124

The Struggles of Starting A Weight Loss Journey | Will...

Today’s guest, Thomas, is pretty new to Man Flow Yoga. He’s only been doing it for...

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A Harvard Study Linked 4 Diets To Longevity—Here's What They Are

A Harvard Study Linked 4 Diets To Longevity—Here's What...

Proof that there's more than one way to eat healthily.

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Research Calls Out Concerning Potential Side Effects Of Melatonin

Research Calls Out Concerning Potential Side Effects Of...

Here are a few less risky options.

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This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

This Is How To Enhance Your DNA & Slow Down Aging (It's...

Longer telomeres, longer life.

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Plum Village Newsletter: Blossoms of Spring

Plum Village Newsletter: Blossoms of Spring

With joy and gratitude, we are happy to share the newly published Plum Village Newsletter...