Zen

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Team USA Beach Volleyball Star Taryn Kloth On Overcoming Performance Anxiety

Team USA Beach Volleyball Star Taryn Kloth On Overcoming...

Plus, her game day essentials.

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3 Green Flags Your Multivitamin Is Working As It Should

3 Green Flags Your Multivitamin Is Working As It Should

Its effects can be subtle—but that doesn't mean it's not working.

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Video: Lochana Vajra Mother Sanskrit Mantra 108 Times: Destroys Obstacles, Afflictions, Illnesses, Evil

Video: Lochana Vajra Mother Sanskrit Mantra 108 Times:...

Mother Lochana’s name litearly means “Clear Visioned One.” She is the “calm ocean...

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4 Powerful Ways to Master the Art of Living with Uncertainty

4 Powerful Ways to Master the Art of Living with Uncertainty

“Uncertainty is the only certainty there is, and knowing how to live with insecurity...

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Wisdom and spiritual power

Wisdom and spiritual power

A special weekend of blessings at KMC Chile with the empowerment of Manjushri, the...

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Testosterone Replacement Therapy: Is TRT Safe, Effective, and Worthwhile?

Testosterone Replacement Therapy: Is TRT Safe, Effective,...

Testosterone Replacement Therapy (TRT) is gaining attention as a treatment for men...

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This Sex Toy Can Make You Reach Orgasm 'Almost Immediately', An Expert Says

This Sex Toy Can Make You Reach Orgasm 'Almost Immediately',...

Why this product has nearly 1,000 rave reviews.

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Research Shows This Extract Can Reduce Wrinkles & Boost Radiance In 2 Weeks*

Research Shows This Extract Can Reduce Wrinkles & Boost...

While blood orange extract isn’t a household name for its glowing benefits, growing...

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3 Actionable Tips To Live A Healthier Life (Not Just A Longer One)

3 Actionable Tips To Live A Healthier Life (Not Just A...

Let's live better, not just longer.

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The Mind’s Projection

The Mind’s Projection

A Buddhist meditation teacher on how thoughts shape our reality The post The Mind’s...

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Teachers gathered together at their spiritual home

Teachers gathered together at their spiritual home

The Resident Teachers of the New Kadampa Tradition have gathered together at their...

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How Simplifying Life Might Be the Answer You’re Looking For

How Simplifying Life Might Be the Answer You’re Looking...

It’s easy to feel overwhelmed by the constant demands of life. Between juggling...

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Supercharge Your Coffee With This Small Tweak (And No Added Sugar)

Supercharge Your Coffee With This Small Tweak (And No Added...

So many people are already doing it

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How To Work Cardio Into Your Muscle-Building Workout Routine

How To Work Cardio Into Your Muscle-Building Workout Routine

No, cardio is not the enemy.

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3 Signs Your Dealing With A Hormone Imbalance (& What To Do About It)

3 Signs Your Dealing With A Hormone Imbalance (& What To...

Optimize your hormonal health and well-being.

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The Baby Bull, a Buddhist

The Baby Bull, a Buddhist

An interview with the late baseball Hall of Famer, Orlando Cepeda The post The Baby...