Zen
Love Letter to Myself
Plum Village recently hosted a "Nourishing our Roots - Young Asians in the West"...
The Trauma in Our Tissues and How I’m Setting Myself Free
“I feel like I can see with my whole body,” I said to my peer after our last session...
Comprehensive Guide to Yoga for Joint Pain
The post Comprehensive Guide to Yoga for Joint Pain appeared first on The Yoga Nomads.
10 Reasons You Shouldn’t Wait to Simplify Your Life
Have you ever felt overwhelmed by the amount of stuff in your life? Do you find...
Why Do Some People Gain Weight Faster Than Others? Science...
It's not as simple as "calories in, calories out."
This Refreshing One-Bowl Salad Packs A Citrus Twist
It features the crispy, tangy, sweet street food known as chaat.
The Two Truths of Bodhichitta
How a highly auspicious plant became an object of envy in rural Nepal The post The...
What Happened When I Stopped Saying Yes to Everything
“Daring to set boundaries is about having the courage to love ourselves, even when...
Y2K Fashion Is Taking Over Modern Wardrobes
Y2K fashion is that girl—and no, I am not exaggerating. It’s loud, proud, and owning...
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