Zen
Save Up To $800 On Top Mattress Brands — Markdowns On Saatva,...
You don't want to miss these mattress markdowns.
Yes, You Can Absolutely Eat Watermelon Rinds—Here's How...
Stop tossing this nutrient-rich part of the fruit.
Mindfulness and Playfulness
On a more equitable and inclusive approach to practice The post Mindfulness and...
Renowned Buddhist Scholar Jeffrey Hopkins, Professor Emeritus...
His groundbreaking Tibetan Buddhism PhD program graduated many of the most esteemed...
How to Prevent Your Ego from Running Your Life
“The ego is not master in its own house.” ~Sigmund Freud What does that mean? If...
Wisdom & Compassion in Mexico
Recently in Mexico, Kadampa Centers received the blessings of compassion and wisdom...
How Team USA Rugby Center & TikTok Star Is Getting Ready...
Ilona Maher, the 27-year-old Team USA Rugby star, has made a name for herself on...
These 3 Refreshing Cocktails Make Your Skin Glow Too
For those planning holiday hangs with friends or family, here are some easy cocktails...
Embracing Innovation: 3 Exciting Beauty Trends Redefining...
Looking ahead isn’t just about trend chasing, it’s about predicting the next wave...
Why Aggressions Are Not Micro and How to Avoid Them
“Microaggressions” can have a massive impact on those on the receiving end. Learning...
Approaching Life as Training
How the rigors of monastic practice helped a Rinzai Zen priest to transform her...
Miraculous Empath Breakthrough: My Mother’s Cancer Gift
“Humbleness, forgiveness, clarity, and love are the dynamics of freedom. They are...
Peaceful minds in peaceful environments
In June, two wonderful retreats were organized in Texas, US, and the town of Choachí...
Balancing Both The Joy & Business Of Being A Parent
Do you want to be able to experience more of the fun moments and feel real joy in...
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