Zen
Exploring the World of Supplements and Vitamins
In today’s fast-paced world, prioritizing our health and well-being has become more...
10 Tried and True Tactics to Break Your Cell Phone Habit
The statistics concerning our cell phone usage are almost too unbelievable to believe:...
How Meditation Helped Me to Stop Drinking
A queer underground artist on how tantric wisdom inspired them to embrace sobriety...
Make Your Practice a Continuous Stream
A lesson in disenchantment from one of the Thai Forest Tradition’s most influential...
Video Mantra: Vairochana Buddha Sanskrit Mantra: 1 Hour...
In the center of the mandala is the Buddha Family of Vairochana (Vairocana) who...
Supporting Members Video: Vairochana Buddha Sanskrit Mantra:...
In the center of the mandala is the Buddha Family of Vairochana (Vairocana) who...
Spring Festival Review
The conclusion of the 2024 Spring Festival offers us an opportunity to reflect on...
On Bearing Witness and the Resilience of Karuna
What observing and staying with images of suffering can teach us about embodying...
Pisces Crystals: 10 Best Healing Stones/ Crystals for Pisces...
The post Pisces Crystals: 10 Best Healing Stones/ Crystals for Pisces Zodiac + How...
Benefits of Kapalbhati Pranayama and the way to Do It
If you feel physically and mentally exhausted after a day-long run between home...
Padmasana Benefits, Steps, and Precautions
Padmasana is named after the word the Padma, which means lotus flower. If you see...
Ultimate Guide To Headstand Yoga — Sirsasana
Nowadays everyone is compromising with health in the rush of work. As a result,...
7 Proven Strategies to Declutter Your Home
I’m passionate about owning less because it saves me time and money. So, I’ve established...
5 Exercise Strategies Guys 40+ CAN’T Ignore | Dean Pohlman...
Here’s a harsh truth: Getting old sucks. It’s easier to get hurt. You feel more...
Ancient Path for Modern Times: Applied Buddhist Ethics...
On June 1st we began our bi-annual two week retreat to deepen our practice of applied...
Facing Transphobia on the Path to Recovery
A trans Zen practitioner on the need for more gender inclusivity in the world of...
