Zen
This Night Has Opened My Eyes
Deputy Art Director Andrew Glencross introduces the July 2025 issue of Lion’s Roar...
How to Open Your Heart
Tonglen is a transformational Buddhist meditation that awakens compassion. Susan...
4 Ways to Get Better Sleep for Increased Spiritual Wellness
“Happiness in simplicity can be achieved with a flexible mindset and nine hours...
The Path to Awakening
Korean Zen master Daehaeng offers a concise teaching on reaching enlightenment in...
Happiness Comes from Our Connections to Each Other
“I would say that 95 percent of things that are effective in making people happy...
Legs Up: The Journey of Tucker (Thr33) Shelton
In high school, I wanted to be a hippie, and when a super crunchy friend invited...
Rise & Shine Yoga Challenge
This May, we're inviting you to reconnect with your practice, your breath, and your...
How to Get Creative with Meditation
If you're considering this journey, know that you're not alone. Every budding teacher...
7 Ways to Use Yoga Blocks for Joint Pain Relief
The post 7 Ways to Use Yoga Blocks for Joint Pain Relief appeared first on The Yoga...
