Zen
Why Do Buddhas Look So Different?
Ikumi Kaminishi looks at regional differences in sculptures of the Buddha. The post...
Other Ways to Practice?
Vipassana teacher Konda Mason answers the question: “Is it OK if I find other ways...
Other Ways to Practice?
Vipassana teacher Konda Mason answers the question: “Is it OK if I find other ways...
A Meditation for Easing Pain and Inviting Joy
This week, mindfulness teacher Vanessa Hutchinson-Szekely shares a tender meditation...
What Unexpected Chronic Back Pain Taught Me: 4 Takeaways...
Mindfulness teacher Vanessa Hutchinson-Szekely shares how sudden-onset back pain...
What Unexpected Chronic Back Pain Taught Me: 4 Takeaways...
Mindfulness teacher Vanessa Hutchinson-Szekely shares how sudden-onset back pain...
Are We Wired to Want Stuff?
Neuroscience can explain why your kids have the holiday gimmees. The post Are We...
Are We Wired to Want Stuff?
Neuroscience can explain why your kids have the holiday gimmees. The post Are We...
Wellness Washing and the Rise of Mandated Mindfulness
On the surface, it might seem like requiring mindfulness in schools is a great idea....
The Simple Joy of Writing by Hand
Writing by hand can stimulate the brain in ways that typing simply does not. It...
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