Zen

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Why We Need Both Shamatha and Vipassana

Why We Need Both Shamatha and Vipassana

Teacher Narayan Helen Liebenson explains how beginner and seasoned meditators can...

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The Hidden Reasons You’re Stuck (And What to Do When Conventional Advice Fails)

The Hidden Reasons You’re Stuck (And What to Do When Conventional...

“The truth is that our finest moments are most likely to occur when we are feeling...

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US National Festival 2023

US National Festival 2023

Universal compassion is the subject of this year's US National Festival. Kadam Bridget Heyes,...

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15 Items You Won’t Miss After Adopting Minimalism

15 Items You Won’t Miss After Adopting Minimalism

When it comes to adopting a minimalist lifestyle, many people think about the physical...

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How Man Flow Yoga Helped Steve Hike Longer – Without Getting Sore or Winded (Member Highlight: Steve T.)

How Man Flow Yoga Helped Steve Hike Longer – Without Getting...

Steve joined Man Flow Yoga over 3 years ago. Today, even though he’s nearing 60...

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Marisa’s Birth Story: Grounded, Uninhibited, and On Her Own Terms

Marisa’s Birth Story: Grounded, Uninhibited, and On Her...

If you’ve been listening to the podcast for a while you know that the birth stories...

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These 3 Sneaky Habits Are Absolutely Demolishing Your Collagen Production

These 3 Sneaky Habits Are Absolutely Demolishing Your Collagen...

The sun isn’t your collagen’s only opponent.

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A Derm's Must-Have Tip To Protect Your Skin From Poor Air Quality

A Derm's Must-Have Tip To Protect Your Skin From Poor Air...

Because your skin deserves the care.

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Reduce Your Dementia Risk By Up To 23% With This Eating Pattern

Reduce Your Dementia Risk By Up To 23% With This Eating...

The latest findings from research that tracked 60,000 people for 10 years.

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Power & You (Summer 2023 Editor’s Note)

Power & You (Summer 2023 Editor’s Note)

Buddhadharma editor Rod Meade Sperry introduces the Summer 2023 issue. The post...

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Member Early watch ad-free HD Video: Mantra of Ksitigarbha Jizo Dizang Earth Store Bodhisattva Chanted Beautifully 108 Times

Member Early watch ad-free HD Video: Mantra of Ksitigarbha...

Early watch, ad-free mantra music video for our wonderful Patrons: Chant along with...

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KMC Spain celebrated first anniversary since opening the temple

KMC Spain celebrated first anniversary since opening the...

KMC Spain celebrated on the 10th of June its first anniversary of the 6th Kadampa...

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Gate Pose (Parighasana) Guide: All About This Side Body Stretch, With Step-by-Step Instructions

Gate Pose (Parighasana) Guide: All About This Side Body...

The post Gate Pose (Parighasana) Guide: All About This Side Body Stretch, With Step-by-Step...

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The 10 Best Online Yoga Teacher Training Programs In 2023 (Which One Is Right For You?)

The 10 Best Online Yoga Teacher Training Programs In 2023...

Online yoga teacher training programs are becoming more and more popular. Several...