Zen

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Retreats at KMC London

Retreats at KMC London

In January at KMC London, we were fortunate to be led by our kind Resident Teacher,...

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Gut Vita Reviews 2025: Nourish Your Gut, Fuel Your Life!

Gut Vita Reviews 2025: Nourish Your Gut, Fuel Your Life!

Have you been struggling with digestive issues such as bloating, heartburn, acid...

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3 Ways To Actively Prevent Fractures (Because Bone Mass Peaks Once You Hit 30)

3 Ways To Actively Prevent Fractures (Because Bone Mass...

Because it's never too early to prioritize bone health.

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Fiber Or Fermented Foods: Which Is Better For Your Gut Health?

Fiber Or Fermented Foods: Which Is Better For Your Gut...

Which gut-healthy category is superior?

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Wait, Can Vitamin C Lead To Clogged Pores? Here's What A Derm Says

Wait, Can Vitamin C Lead To Clogged Pores? Here's What...

Vitamin C breaking you out? You're not alone.

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Gyalo Thondup, brother of Dalai Lama and major voice for Tibetan freedom, dies at 97

Gyalo Thondup, brother of Dalai Lama and major voice for...

His Holiness the Dalai Lama remembered his influential brother and advisor as "a...

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The Buddha No Farther Than One’s Palm

The Buddha No Farther Than One’s Palm

Across four Dzogchen verses, a Nyingma meditation master provides quintessential...

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Mãgha Pūjã

Mãgha Pūjã

A Thai Forest Tradition teacher on the significance of the Buddhist holiday The...

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Guru Rinpoche is ready to answer and grant wishes: “Repeat this prayer continuously” for the granting of wishes

Guru Rinpoche is ready to answer and grant wishes: “Repeat...

“The Dakini Yeshe Tsogyal had a vision in which she saw a manifestation of Guru...

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Why do mantras sometimes seem to work and other times do not? What is the fuel that makes the mantra engine run?

Why do mantras sometimes seem to work and other times do...

  Why do mantras sometimes seem to work and other times do not? What is the fuel...