1. Home
  2. Zen

Zen

bg
How I Soothed My Dry Skin From The Inside Out & Ditched Concealer For Good

How I Soothed My Dry Skin From The Inside Out & Ditched...

Koichiko Jan 29, 2023 0 3

cellular beauty+ has given me a vibrancy that I've truly never had, even during...

bg
What An INFP Is Like In Relationships—Plus, Who They Should Date

What An INFP Is Like In Relationships—Plus, Who They Should...

Astrong Jan 29, 2023 0 29

Plus, who they're most compatible with.

bg
Doubt Is My Best Friend 

Doubt Is My Best Friend 

Lynk Jan 29, 2023 0 2

Befriending our hindrances is a part of the practice. The post Doubt Is My Best...

bg
Hurrying Is a State of Mind

Hurrying Is a State of Mind

Astrong Jan 29, 2023 0 3

Focusing on beginnings and endings instead of always leaning into the next moment...

bg
A magical experience in Montserrat

A magical experience in Montserrat

Troov Jan 29, 2023 0 2

KMC Barcelona's retreat month ended this weekend with a week of retreat on completion...

bg
Constipated? Increase Poops & Reduce GI Discomfort With This Underrated Fruit

Constipated? Increase Poops & Reduce GI Discomfort With...

UsenB Jan 28, 2023 0 3

Two kiwis a day keep the gastroenterologist away.

bg
I’m A Registered Dietitian & Even I Was Impressed By This Meal Delivery Service

I’m A Registered Dietitian & Even I Was Impressed By This...

Koichiko Jan 28, 2023 0 4

Healthy eating made easy.

bg
COVID-19 Left Me Chronicly Ill — How I'm Living With My New Normal

COVID-19 Left Me Chronicly Ill — How I'm Living With My...

Astrong Jan 28, 2023 0 5

I'm still not 100%, but I'm learning to adjust to my new normal.

bg
There's One Day This Week That's Perfect For Taking Risks, Astrologers Say

There's One Day This Week That's Perfect For Taking Risks,...

Troov Jan 28, 2023 0 4

Sunday’s full moon in Leo is mega-encouraging.

bg
We Tested, So You Don't Have To: These Are The Best Hair Growth Products To Try

We Tested, So You Don't Have To: These Are The Best Hair...

Koichiko Jan 28, 2023 0 4

Thank us later.

bg
The Dharma of Popular Music

The Dharma of Popular Music

Aliver Jan 28, 2023 0 4

An exercise for mindful listening, because even where you least expect it, music...

bg
A Week-By-Week Guide to Navigating the 4 Monthly Phases of Your Menstrual Cycle

A Week-By-Week Guide to Navigating the 4 Monthly Phases...

Koichiko Jan 27, 2023 0 4

So many women experience unpleasant symptoms related to their monthly menstrual...

bg
Swap Your Green Smoothie With This Nourishing Soup Recipe During Winter Months

Swap Your Green Smoothie With This Nourishing Soup Recipe...

Tfoso Jan 27, 2023 0 6

Wondering whether you should continue drinking green smoothies during winter? You...

bg
Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In...

Aliver Jan 27, 2023 0 5

For those moments when you're kinda spiraling...

bg
Stave Off Hunger With This Fiber-Rich Wild Blueberry & Oat Smoothie

Stave Off Hunger With This Fiber-Rich Wild Blueberry &...

Aliver Jan 27, 2023 0 5

We promise you won't be hungry until lunchtime.

bg
A Personal Trainer’s Secret To Feeling Great Daily (Nope, Not A Workout!)

A Personal Trainer’s Secret To Feeling Great Daily (Nope,...

Aliver Jan 27, 2023 0 5

This simple solution delivers whole-body health & longevity benefits.*