Digital Wellbeing on Android: Make Your Phone Less Distracting

Use Android Digital Wellbeing, app timers, Focus mode, Bedtime mode, notification controls and Heads Up to make your phone more intentional and less distracting.

Digital Wellbeing on Android: Make Your Phone Less Distracting

The most useful smartphone setting may be the one that helps you use the phone less automatically.

For a calmer evening routine, explore our digital detox guide for better sleep, with seven practical ways to reduce nighttime screen time.